Self Regulation
Stuart Shanker is a leading expert in Self Regulation. This is a link to his website where you will find many resources:
self-reg.ca/
Students have been learning about the Zones of Regulation:
self-reg.ca/
Students have been learning about the Zones of Regulation:
MindMasters 2The MindMasters series are mental health promotion resources that help children to master emotional regulation through relaxation, positive thinking and mindfulness based techniques.
MindMasters 2 introduces children to these skills in fun and age-appropriate ways. Our goal is that with practice, children are able to use these skills on their own, in a variety of settings throughout their lifetime.
www.cyhneo.ca/mindmasters-2-dha2r
MindMasters 2 introduces children to these skills in fun and age-appropriate ways. Our goal is that with practice, children are able to use these skills on their own, in a variety of settings throughout their lifetime.
www.cyhneo.ca/mindmasters-2-dha2r